Effects of Quarantine or Lockdown on Human Health in Coronavirus Pandemic.

Coronavirus Pandemic | Introduction | As we all know that this badly influencing coronavirus originated from China and its outbreak has caused severe effect on human life because of which government has to impose curfew in many countries.
This curfew or lockdown has both good and bad effect on human life, at one part it is protecting us from coronavirus but on the other hand it is also imposing very bad effects on human body.

Quarantine is the separation and restriction of movement of people who have potentially been exposed to a contagious disease to ascertain if they become unwell, so reducing the risk of them infecting others. This definition differs from isolation, which is the separation of people who have been diagnosed with a contagious disease from people who are not sick; however, the two terms are often used interchangeably, especially in communication with the public.

Basically this lockdown has two types if effects

1. Psychological Effect
2. Physical Effects.
3. Other Effects.

Psychological Effects.

• Alteration in Sleep Cycle effecting many individuals either by the thought of effects of increase in number of cases due to this virus or because of change of daily routine of work to no work. This includes

1. Insomnia (Loss of Sleep).
2. Hypersomnia (Excessive Sleep)

• Confusion
• Anger
• Hairfall
• Increase in Blood Pressure
• Unusual Thoughts
• Depression

Physical Effects.

• Digestive Problems are most common in Indian population specially during this lockdown era because of disturbed eating habits and untimely and over / under eating of food.
• Weight Gain / Loss.
• Obesity.
• Bed sore is also a problem that will going to affect during this lockdown as individuals are not allowed to roam and most individuals specially young generation prefer to pass there time by watching movies and eating unhealthy food and lying on one place for hours.
• Vitamin D Deficiency - Vitamin D is also called as calciferous and its main source is sunlight, which is an essential component in building up of bones. Its  deficiency will cause 

1. Bone and Back Problems.
2. Hair Loss.
3. Muscle Loss.
4. Impairment of wound healing.
5. Fatigue and Tiredness.

Other Effects.

• Loss of Self control.
• Anger.
• Financial Crises.
• Inability to Take Decisions and many more.

Final Word | This are some of the Health issues which a common individual is suffering during this Quarantine period in Coronavirus Pandemic and like this there are many more and the list is countless.
In the next post I'll share the methods or Solutions by which many of this can be over come.
Stay Home, Stay Safe and don't Panic.
Social Distancing is a Social Medicine.

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Thank-You.
Dr. Honey Mittal.